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Wellness Events & Workshops


Wellness Workshops & Events

Fall 2014

Coon Rapids

Program 

 Day(s)

 Dates

 Time

Location 

 Basketball  Mon, Wed,
Thurs, Fri
 Sept 8 - Dec 12  12 noon - 1 p.m.  Performance Gym
(G100)
 Meditation  Tuesdays  Sept 9 - Dec 9  1:30 - 2 p.m.  Staff Lounge
(SC278)
 Tabata  Fridays Sept 12 - Dec 12  12 noon - 1 p.m.  Fitness Studio
(G120) 
 Yoga Thursdays  Sept 10 - Dec 11  12 noon - 1 p.m.  Fitness Studio
(G120) 
Thursdays   Sept 10 - Dec 11 2 - 3 p.m. 
Thursdays   Sept 10 - Dec 11 4:45 - 5:45 p.m.  Classroom (G225) 
 Cardio Dance
 Tuesday Sept 9 - Dec 9  12 noon - 1 p.m.  Fitness Studio
(G120) 
 Fitness Studio Monday  Oct. 13 - Dec 8  2 p.m. - 3 p.m.  Fitness Studio
(G120) 
 Fitness Center
Hours
 Mon, Wed
& Fri
Fall Semester  7 - 9 a.m. &
11:50 a.m. - 9 p.m. 
Fitness Center 
 Tues & Thurs  7 - 9:30 a.m.,
10:45 a.m. - 7 p.m.
& 8:15 - 9 p.m.
 Fitness Center/
Mezzanine Hours
Saturdays   Fall Semester 8 a.m. - 12 noon  Fitness Center/
Mezzanine 
Mezzanine Hours  Mon - Fri  Fall Semester  7 a.m. - 9 p.m.  Mezzanine 

** Due to MEA Days, there will be no Wellness Program classes on Thursday, October 16th and Friday, October 17th.

Coon Rapids College Hour

Coon Rapids Stress Break

  • November 13 - 2 Massage Chairs
    • 9:30 a.m. - 12:30 p.m.
    • By HealthSource Blaine

Cambridge

 Program

Day(s) 

Dates 

Time 

 Location

 Yoga  Fri  Fall Semester  1 - 2 p.m. Classroom (G210) 

Fitness Center hours

 Mon & Wed Fall Semester  8 a.m. - 10 a.m. &
11:15 a.m. - 9 p.m. 
Fitness Center 
Tues & Thurs  8 a.m. - 9 p.m. 
Fri  8 a.m. - 2 p.m. 

** Due to MEA Days, there will be no Wellness Program classes on Thursday, October 16th and Friday, October 17th.

Cambridge Lunch and Learn

Both Campuses