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Wellness Events & Workshops


Wellness Workshops & Events

Spring 2016

                       

Coon Rapids

Program 

 Day(s)

 Dates

 Time

Location 

RIPPED  Wednesdays Spring Semester 1 p.m. - 1:50 p.m.  Fitness Studio
(G120)
 Meditation  Mondays Spring Semester 1:30 p.m. - 2 p.m.  Staff Lounge
(SC278)
 Tabata  Fridays Spring Semester
2 p.m. - 2:50 p.m. Fitness Studio
(G120) 
Yoga Wednesdays  Spring Semester
12 noon - 12:50 p.m.  Fitness Studio
(G120) 
Thursdays
2 p.m. - 2:50 p.m. 
Zumba  Mondays Spring Semester
2 p.m. - 2:50 p.m. Fitness Studio
(G120) 
 Functional Fitness Tuesdays  Spring Semester
2 p.m. - 2:50 p.m. Fitness Studio
(G120) 
 Fitness Center
Hours
 Mon, Wed
& Fri
Spring Semester
7 - 9 a.m. &
11:50 a.m. - 9 p.m. 
Fitness Center 
 Tues & Thurs  7 - 9:30 a.m.,
10:45 a.m. - 9 p.m.
 Fitness Center/
Mezzanine Hours
Saturdays   Spring Semester
8 a.m. - 12 noon  Fitness Center/
Mezzanine 
Mezzanine Hours  Mon - Fri  Spring Semester
 
7 a.m. - 9 p.m.  Mezzanine 
 Walking Track Mon, Wed
& Fri
Spring Semester
 
7 - 8 a.m. &
8:50 a.m. -  9 p.m.
 Walking Track  
Tues & Thurs   7 - 8 a.m. &
9:15 a.m. - 9 p.m.
Saturday   8 a.m. - 12 noon


Cambridge

Program

Day(s) 

Dates 

Time 

Location

Boot Camp

Monday

Spring Semester

1 p.m. - 1:50 p.m.

 Fitness Center

(E124)

 Yoga

Friday

Spring Semester

1 p.m. - 1:50 p.m. 

G201 

Fitness Center hours

 Monday 

Spring Semester

2:15 p.m. - 8 p.m 

Fitness Center 

Tuessday  

9 a.m. - 1 p.m.

2:15 p.m. - 8 p.m. 

Wednesday

4 p.m. - 8 p.m.

 

Thursday

9 a.m. - 1 p.m.

2:15 p.m. - 8 p.m.

Friday

9 a.m. - 2 p.m. 



Both Campuses

  • Small Group Coaching

  • Walking Club:  Mon - Fri at 12 Noon

    • Coon Rapids at Fitness Center

    • Cambridge at Information Desk