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Wellness Events & Workshops


Wellness Workshops & Events

Spring 2015

                       

Coon Rapids

Program 

 Day(s)

 Dates

 Time

Location 

 Turbo Kick  Wednesdays  Jan 14 - May 6  12 noon - 1 p.m.  Fitness Studio
(G120)
 Meditation  Thursdays  Jan 15 - May 7  2 - 2:30 p.m.  Staff Lounge
(SC278)
 Tabata  Fridays Jan 16 - May 8  12 noon - 1 p.m.  Fitness Studio
(G120) 
Yoga Thursdays  Jan 15 - May 7  12 noon - 1 p.m. 
2 - 3 p.m.

Fitness Studio
(G120) 
 4:45 - 5:45 p.m. G225 
Zumba  Mondays Jan 12 - May 4  12 noon - 1 p.m.  Fitness Studio
(G120) 
 Functional Fitness Tuesdays  Jan 13 - May 5  2 p.m. - 3 p.m.  Fitness Studio
(G120) 
 Fitness Center
Hours
 Mon, Wed
& Fri
Fall Semester  7 - 9 a.m. &
11:50 a.m. - 9 p.m. 
Fitness Center 
 Tues & Thurs  7 - 9:30 a.m.,
10:45 a.m. - 7 p.m.
& 8:15 - 9 p.m.
 Fitness Center/
Mezzanine Hours
Saturdays   Fall Semester 8 a.m. - 12 noon  Fitness Center/
Mezzanine 
Mezzanine Hours  Mon - Fri  Fall Semester  7 a.m. - 9 p.m.  Mezzanine 

                       

Cambridge


 Program

Day(s) 

Dates 

Time 

 Location

Tabata Wed Spring Semester  12 noon - 1 p.m.  G201
 Yoga Fri  Spring Semester  1 p.m. - 2 p.m.  G201 

Fitness Center hours

 Mon & Wed Spring Semester  8 a.m. - 10 a.m. &
11:15 a.m. - 9 p.m. 
Fitness Center 
Tues & Thurs  8 a.m. - 9 p.m. 
Fri  8 a.m. - 2 p.m. 


Both Campuses